Services

1-6 players can apply for our training program. Personal basketball training is like an individual
practice and includes the following services.

Basketball

Sport-specific technical assessment of the applicant – Basketball strength / weakness test
and report

Teaching shooting technique by positions – home court


Teaching ball handling, fakes, finishes by positions


Teaching off ball movement
Teaching defensive technique

Basketball Decision Training (BDT) – our most important all-inclusive service


Development of small sided games for 3-4-5-6 players – Small Sided Game skills

Basketball mental program


Compilation of individual training plans for homework

Creating video highlights about the development

Conditional training

Sport-specific functional conditioning assessment – Functional training test and report

Conditional skill development in sports – Conditional training

Prevention and Rehabilitation

Basketball specific prevention training

Special sports rehabilitation after a sports injury – Post injury, return to competition

Nutrition

Sports nutrition advice

Personalized athlete’s diet (Fibering program, Weight gain program, Healthy nutrition)

Home delivery with the cooperation of our partner, Zero Bistro & Bar.

Sports Science

Biomechanical analysis of the necessary technical movements

Teaching the development of game statistics

The use of current scientific results and researches for the sake of development

How much does it cost?

Training (basketball, conditioning development, prevention/rehabilitation)

One training session is 60 minutes. Contact us for our personalized prices!

Nutrition

Contact us for an individual
diet package for one
or several weeks!